PortionCalc

Calories in 3/4 Cup of Cooked Green Peas

3/4 cup of cooked green peas (124 g) has 147 calories. That is 7% of a 2,000 calorie diet.

The calories come from 6.6 g of protein, 5.8 g of fat and 18 g of carbohydrates, a split of 18% protein, 35% fat and 47% carbs. For comparison, 1/2 cup of cooked green peas has 98 and 1 cup of cooked green peas has 196 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Green Peas Calorie Calculator

Cooked with
147cal
in 3/4 cup of cooked green peas (124 g)
Protein6.6 g18% of calories
Fat5.8 g35% of calories
Carbs18 g47% of calories
7% of a 2,000 calorie day

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    Cooked Green Peas calories by serving size

    Common amounts of cooked green peas (plain) with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g602.7 g2.4 g7.1 g
    1/2 cup83 g984.4 g3.9 g12 g
    100g100 g1195.4 g4.7 g14 g
    4 oz113 g1356.1 g5.4 g16 g
    3/4 cup124 g1476.6 g5.8 g18 g
    1 cup165 g1968.9 g7.8 g24 g
    200g200 g23811 g9.4 g29 g

    3/4 cup of cooked green peas, by cooking fat

    The fat used in the pan changes the total. Same amount, cooked 3 ways.

    Plain147
    Butter126
    Oil135

    Cooked Green Peas vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Green Peas: common questions

    How many calories are in 3/4 cup of cooked green peas?

    3/4 cup of cooked green peas weighs about 124 g and has 147 calories.

    How much protein is in 3/4 cup of cooked green peas?

    3/4 cup of cooked green peas has 6.6 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of cooked green peas?

    3/4 cup of cooked green peas has 18 g of carbohydrates, including 6.9 g of fiber and 6.9 g of sugars.

    How much cooked green peas is 100 calories?

    100 calories of cooked green peas is 84 g, about 1/2 cup of cooked green peas.

    More about cooked green peas

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID Plain: 2709958, Butter: 2709967, Oil: 2709966. Original description: Green peas, cooked, from restaurant. Portion weights are USDA household measures.