Calories in 150g of Cooked Green Peas
150g of cooked green peas (150 g) has 179 calories. That is 9% of a 2,000 calorie diet.
The calories come from 8.1 g of protein, 7.1 g of fat and 21 g of carbohydrates, a split of 18% protein, 35% fat and 47% carbs. For comparison, 100g of cooked green peas has 119 and 200g of cooked green peas has 238 calories. Burning 179 calories takes about 32 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Green Peas Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Green Peas calories by serving size
Common amounts of cooked green peas (plain) with calories and macros. Tap a row for its full nutrition page.
150g of cooked green peas, by cooking fat
The fat used in the pan changes the total. Same amount, cooked 3 ways.
Cooked Green Peas vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Green Peas: common questions
How many calories are in 150g of cooked green peas?
150g of cooked green peas weighs about 150 g and has 179 calories.
How much protein is in 150g of cooked green peas?
150g of cooked green peas has 8.1 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 150g of cooked green peas?
150g of cooked green peas has 21 g of carbohydrates, including 8.4 g of fiber and 8.4 g of sugars.
How much cooked green peas is 100 calories?
100 calories of cooked green peas is 84 g, about 1/2 cup of cooked green peas.
More about cooked green peas
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID Plain: 2709958, Butter: 2709967, Oil: 2709966. Original description: Green peas, cooked, from restaurant. Portion weights are USDA household measures.