PortionCalc

How Much Cooked Garlic Is 200 Calories?

200 calories of cooked garlic is 141 g (5 oz), about 47 cloves of cooked garlic.

That amount has 9.3 g of protein, 0.5 g of fat and 39 g of carbohydrates. Cooked garlic has 142 calories per 100 g, so every 10 g adds about 14.2 calories.

Cooked Garlic Calorie Calculator

141g
141 g of cooked garlic gives 200 calories.
Protein9.3 g19% of calories
Fat0.5 g2% of calories
Carbs39 g79% of calories
10% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much cooked garlic for other calorie targets

    TargetWeightAboutProtein
    100 calories70 g23 cloves of cooked garlic4.6 g
    200 calories141 g47 cloves of cooked garlic9.3 g
    300 calories211 g70 cloves of cooked garlic14 g
    500 calories352 g117 cloves of cooked garlic23 g

    Cooked Garlic calories by serving size

    Common amounts of cooked garlic with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g70.3 g0 g1.4 g
    1 tsp5 g70.3 g0 g1.4 g
    1 oz28 g401.9 g0.1 g7.9 g
    100g100 g1426.6 g0.4 g28 g
    4 oz113 g1617.5 g0.4 g32 g

    Cooked Garlic vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Cooked Garlic: common questions

    How much cooked garlic is 200 calories?

    200 calories of cooked garlic is about 141 g, about 47 cloves of cooked garlic.

    How many calories are in 100 g of cooked garlic?

    100 g of cooked garlic has 142 calories.

    How much protein is in 200 calories of cooked garlic?

    200 calories of cooked garlic gives you 9.3 g of protein.

    More about cooked garlic

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709932. Original description: Garlic, cooked. Portion weights are USDA household measures.