PortionCalc

How Much Does a Clove of Cooked Garlic Weigh?

A clove of cooked garlic weighs about 3 grams (0.1 oz).

That is the USDA average for one clove of cooked garlic, which has 4 calories and 0.2 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Garlic Calorie Calculator

4cal
in 1 clove of cooked garlic (3 g)
Protein0.2 g19% of calories
Fat0 g2% of calories
Carbs0.8 g79% of calories
0% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cooked Garlic weight by size and measure

    MeasureGramsOuncesCalories
    1 clove of cooked garlic3 g0.1 oz4
    1 tsp of cooked garlic5 g0.2 oz7

    Cooked Garlic calories by serving size

    Common amounts of cooked garlic with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g70.3 g0 g1.4 g
    1 tsp5 g70.3 g0 g1.4 g
    1 oz28 g401.9 g0.1 g7.9 g
    100g100 g1426.6 g0.4 g28 g
    4 oz113 g1617.5 g0.4 g32 g

    Cooked Garlic vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Cooked Garlic: common questions

    How much does a clove of cooked garlic weigh?

    About 3 g, or 0.1 oz.

    How many calories are in a clove of cooked garlic?

    A clove of cooked garlic has 4 calories.

    More about cooked garlic

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709932. Original description: Garlic, cooked. Portion weights are USDA household measures.