Calories in 6 Oz of Cooked Classic Mixed Vegetable
6 oz of cooked classic mixed vegetable (170 g) has 170 calories. That is 9% of a 2,000 calorie diet.
The calories come from 4.8 g of protein, 8.1 g of fat and 21 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 4 oz of cooked classic mixed vegetable has 113 and 8 oz of cooked classic mixed vegetable has 227 calories. Burning 170 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Classic Mixed Vegetable Calorie Calculator
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Cooked Classic Mixed Vegetable calories by serving size
Common amounts of cooked classic mixed vegetable with calories and macros. Tap a row for its full nutrition page.
Cooked Classic Mixed Vegetable vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Classic Mixed Vegetable: common questions
How many calories are in 6 oz of cooked classic mixed vegetable?
6 oz of cooked classic mixed vegetable weighs about 170 g and has 170 calories.
How much protein is in 6 oz of cooked classic mixed vegetable?
6 oz of cooked classic mixed vegetable has 4.8 g of protein, which is 10% of the 50 g Daily Value.
How many carbs are in 6 oz of cooked classic mixed vegetable?
6 oz of cooked classic mixed vegetable has 21 g of carbohydrates, including 5.8 g of fiber and 7.9 g of sugars.
How much cooked classic mixed vegetable is 100 calories?
100 calories of cooked classic mixed vegetable is 100 g, about 1/2 cup of cooked classic mixed vegetable.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710012. Original description: Classic mixed vegetables, cooked, from restaurant. Portion weights are USDA household measures.