PortionCalc

Calories in 3/4 Cup of Cooked Classic Mixed Vegetable

3/4 cup of cooked classic mixed vegetable (139 g) has 139 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3.9 g of protein, 6.6 g of fat and 17 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 1/2 cup of cooked classic mixed vegetable has 93 and 1 cup of cooked classic mixed vegetable has 185 calories. Burning 139 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Classic Mixed Vegetable Calorie Calculator

139cal
in 3/4 cup of cooked classic mixed vegetable (139 g)
Protein3.9 g11% of calories
Fat6.6 g41% of calories
Carbs17 g48% of calories
7% of a 2,000 calorie day

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    Cooked Classic Mixed Vegetable calories by serving size

    Common amounts of cooked classic mixed vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g501.4 g2.4 g6.2 g
    1/2 cup93 g932.6 g4.4 g11 g
    100g100 g1002.8 g4.7 g12 g
    4 oz113 g1133.2 g5.4 g14 g
    3/4 cup139 g1393.9 g6.6 g17 g
    1 cup185 g1855.3 g8.8 g23 g
    200g200 g2005.7 g9.5 g25 g

    Cooked Classic Mixed Vegetable vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Classic Mixed Vegetable: common questions

    How many calories are in 3/4 cup of cooked classic mixed vegetable?

    3/4 cup of cooked classic mixed vegetable weighs about 139 g and has 139 calories.

    How much protein is in 3/4 cup of cooked classic mixed vegetable?

    3/4 cup of cooked classic mixed vegetable has 3.9 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of cooked classic mixed vegetable?

    3/4 cup of cooked classic mixed vegetable has 17 g of carbohydrates, including 4.7 g of fiber and 6.4 g of sugars.

    How much cooked classic mixed vegetable is 100 calories?

    100 calories of cooked classic mixed vegetable is 100 g, about 1/2 cup of cooked classic mixed vegetable.

    More about cooked classic mixed vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710012. Original description: Classic mixed vegetables, cooked, from restaurant. Portion weights are USDA household measures.