Calories in Cooked Asian Stir Fry Vegetable

1 cup of cooked asian stir fry vegetable (127 g) has 64 calories, with 2.6 g of protein, 0.4 g of fat and 13 g of carbohydrates. Per 100 grams, cooked asian stir fry vegetable has 50 calories.

Most of the calories in cooked asian stir fry vegetable come from carbohydrates (78%). Cooked asian stir fry vegetable is low in calories and a good source of vitamin C. It has more calories per gram than 60% of the 606 vegetables in our database.

Cooked Asian Stir Fry Vegetable Calorie Calculator

AmountUnit

64cal

in 1 cup of cooked asian stir fry vegetable (127 g)

Protein2.6 g16% of calories

Fat0.4 g5% of calories

Carbs13 g78% of calories

3% of a 2,000 calorie day

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Cooked Asian Stir Fry Vegetable calories by serving size

Common amounts of cooked asian stir fry vegetable with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	25	1 g	0.2 g	5 g
1/2 cup	64 g	32	1.3 g	0.2 g	6.3 g
100g	100 g	50	2.1 g	0.3 g	9.9 g
4 oz	113 g	57	2.3 g	0.3 g	11 g
1 cup	127 g	64	2.6 g	0.4 g	13 g
200g	200 g	100	4.1 g	0.6 g	20 g

Cooked Asian Stir Fry Vegetable vs similar foods

Calories per 100 g compared with other vegetables.

Home Fries Potato with Vegetable173

Baked Potato with Vegetable142

Cooked Classic Mixed Vegetable100

Cooked Frozen Classic Mixed Vegetable65

Cooked Asian Stir Fry Vegetable50

Cooked Canned Classic Mixed Vegetable46

Canned Mixed Vegetable36

Cooked Asian Stir Fry Vegetable: common questions

How many calories are in 1 cup of cooked asian stir fry vegetable?

1 cup of cooked asian stir fry vegetable (127 g) has 64 calories.

How many calories are in 100 grams of cooked asian stir fry vegetable?

100 grams of cooked asian stir fry vegetable has 50 calories, 2.1 g of protein, 0.3 g of fat and 9.9 g of carbohydrates.

How much protein is in cooked asian stir fry vegetable?

Cooked asian stir fry vegetable has 2.1 g of protein per 100 g. 1 cup of cooked asian stir fry vegetable gives you 2.6 g.

Is cooked asian stir fry vegetable high in calories?

Cooked asian stir fry vegetable has 50 calories per 100 g. It has more calories per gram than 60% of the 606 vegetables in our database. A 2,000 calorie day fits about 40 kg of it.

More about cooked asian stir fry vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2710035. Original description: Asian stir fry vegetables, cooked, no added fat. Portion weights are USDA household measures.