PortionCalc

Calories in Canned Mixed Vegetable

1 cup of canned mixed vegetable (245 g) has 88 calories, with 3.5 g of protein, 0.6 g of fat and 17 g of carbohydrates. Per 100 grams, canned mixed vegetable has 36 calories.

Most of the calories in canned mixed vegetable come from carbohydrates (78%). Canned mixed vegetable is low in calories. It has more calories per gram than 43% of the 606 vegetables in our database.

Canned Mixed Vegetable Calorie Calculator

88cal
in 1 cup of canned mixed vegetable (245 g)
Protein3.5 g16% of calories
Fat0.6 g6% of calories
Carbs17 g78% of calories
4% of a 2,000 calorie day

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    Canned Mixed Vegetable calories by serving size

    Common amounts of canned mixed vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g180.7 g0.1 g3.6 g
    100g100 g361.4 g0.3 g7.1 g
    4 oz113 g411.6 g0.3 g8.1 g
    1/2 cup123 g441.7 g0.3 g8.7 g
    200g200 g722.8 g0.5 g14 g
    1 cup245 g883.5 g0.6 g17 g

    Canned Mixed Vegetable vs similar foods

    Calories per 100 g compared with other vegetables.

    Canned Mixed Vegetable: common questions

    How many calories are in 1 cup of canned mixed vegetable?

    1 cup of canned mixed vegetable (245 g) has 88 calories.

    How many calories are in 100 grams of canned mixed vegetable?

    100 grams of canned mixed vegetable has 36 calories, 1.4 g of protein, 0.3 g of fat and 7.1 g of carbohydrates.

    How much protein is in canned mixed vegetable?

    Canned mixed vegetable has 1.4 g of protein per 100 g. 1 cup of canned mixed vegetable gives you 3.5 g.

    Is canned mixed vegetable high in calories?

    Canned mixed vegetable has 36 calories per 100 g. It has more calories per gram than 43% of the 606 vegetables in our database. A 2,000 calorie day fits about 55.6 kg of it.

    More about canned mixed vegetable

    Source: USDA FoodData Central, SR Legacy. FDC ID 170064. Original description: Vegetables, mixed, canned, solids and liquids. Portion weights are USDA household measures.