Calories in 1/4 Cup of Cooked Classic Mixed Vegetable
1/4 cup of cooked classic mixed vegetable (46 g) has 46 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1.3 g of protein, 2.2 g of fat and 5.7 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 1/2 cup of cooked classic mixed vegetable has 93 calories. Burning 46 calories takes about 8 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Classic Mixed Vegetable Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cooked Classic Mixed Vegetable calories by serving size
Common amounts of cooked classic mixed vegetable with calories and macros. Tap a row for its full nutrition page.
Cooked Classic Mixed Vegetable vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Classic Mixed Vegetable: common questions
How many calories are in 1/4 cup of cooked classic mixed vegetable?
1/4 cup of cooked classic mixed vegetable weighs about 46 g and has 46 calories.
How much protein is in 1/4 cup of cooked classic mixed vegetable?
1/4 cup of cooked classic mixed vegetable has 1.3 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1/4 cup of cooked classic mixed vegetable?
1/4 cup of cooked classic mixed vegetable has 5.7 g of carbohydrates, including 1.6 g of fiber and 2.1 g of sugars.
How much cooked classic mixed vegetable is 100 calories?
100 calories of cooked classic mixed vegetable is 100 g, about 1/2 cup of cooked classic mixed vegetable.
More about cooked classic mixed vegetable
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710012. Original description: Classic mixed vegetables, cooked, from restaurant. Portion weights are USDA household measures.