Calories in Cooked Frozen Classic Mixed Vegetable

1 cup of cooked frozen classic mixed vegetable (180 g) has 117 calories, with 5.1 g of protein, 0.3 g of fat and 23 g of carbohydrates. Per 100 grams, cooked frozen classic mixed vegetable has 65 calories.

Most of the calories in cooked frozen classic mixed vegetable come from carbohydrates (80%). Cooked frozen classic mixed vegetable is low in fat. It has more calories per gram than 66% of the 606 vegetables in our database.

Butter: 149 calOil: 160 cal

Cooked Frozen Classic Mixed Vegetable Calorie Calculator

AmountUnit

Cooked with

117cal

in 1 cup of cooked frozen classic mixed vegetable (180 g)

Protein5.1 g18% of calories

Fat0.3 g2% of calories

Carbs23 g80% of calories

6% of a 2,000 calorie day

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Cooked Frozen Classic Mixed Vegetable calories by serving size

Common amounts of cooked frozen classic mixed vegetable (no added fat) with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	33	1.4 g	0.1 g	6.5 g
1/2 cup	90 g	59	2.6 g	0.1 g	12 g
100g	100 g	65	2.9 g	0.2 g	13 g
4 oz	113 g	74	3.2 g	0.2 g	15 g
1 cup	180 g	117	5.1 g	0.3 g	23 g
200g	200 g	130	5.7 g	0.3 g	26 g

1 cup of cooked frozen classic mixed vegetable, by cooking fat

The fat used in the pan changes the total. Same amount, cooked 3 ways.

No added fat117

Butter149

Oil160

Cooked Frozen Classic Mixed Vegetable vs similar foods

Calories per 100 g compared with other vegetables.

Home Fries Potato with Vegetable173

Baked Potato with Vegetable142

Cooked Classic Mixed Vegetable100

Cooked Frozen Classic Mixed Vegetable65

Cooked Asian Stir Fry Vegetable50

Cooked Canned Classic Mixed Vegetable46

Canned Mixed Vegetable36

Cooked Frozen Classic Mixed Vegetable: common questions

How many calories are in 1 cup of cooked frozen classic mixed vegetable?

1 cup of cooked frozen classic mixed vegetable (180 g) has 117 calories.

How many calories are in 100 grams of cooked frozen classic mixed vegetable?

100 grams of cooked frozen classic mixed vegetable has 65 calories, 2.9 g of protein, 0.2 g of fat and 13 g of carbohydrates.

How much protein is in cooked frozen classic mixed vegetable?

Cooked frozen classic mixed vegetable has 2.9 g of protein per 100 g. 1 cup of cooked frozen classic mixed vegetable gives you 5.1 g.

Is cooked frozen classic mixed vegetable high in calories?

Cooked frozen classic mixed vegetable has 65 calories per 100 g. It has more calories per gram than 66% of the 606 vegetables in our database. A 2,000 calorie day fits about 30.8 kg of it.

More about cooked frozen classic mixed vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2710013, Butter: 2710019, Oil: 2710018. Original description: Classic mixed vegetables, frozen, cooked, no added fat. Portion weights are USDA household measures.