Calories in 1 Cup of Cooked Classic Mixed Vegetable
1 cup of cooked classic mixed vegetable (185 g) has 185 calories. That is 9% of a 2,000 calorie diet.
The calories come from 5.3 g of protein, 8.8 g of fat and 23 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 3/4 cup of cooked classic mixed vegetable has 139 and 1 1/2 cups of cooked classic mixed vegetable has 278 calories. Burning 185 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Classic Mixed Vegetable Calorie Calculator
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Cooked Classic Mixed Vegetable calories by serving size
Common amounts of cooked classic mixed vegetable with calories and macros. Tap a row for its full nutrition page.
Cooked Classic Mixed Vegetable vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Classic Mixed Vegetable: common questions
How many calories are in 1 cup of cooked classic mixed vegetable?
1 cup of cooked classic mixed vegetable weighs about 185 g and has 185 calories.
How much protein is in 1 cup of cooked classic mixed vegetable?
1 cup of cooked classic mixed vegetable has 5.3 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 1 cup of cooked classic mixed vegetable?
1 cup of cooked classic mixed vegetable has 23 g of carbohydrates, including 6.3 g of fiber and 8.6 g of sugars.
How much cooked classic mixed vegetable is 100 calories?
100 calories of cooked classic mixed vegetable is 100 g, about 1/2 cup of cooked classic mixed vegetable.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710012. Original description: Classic mixed vegetables, cooked, from restaurant. Portion weights are USDA household measures.