PortionCalc

Calories in 1/2 Cup of Cooked Classic Mixed Vegetable

1/2 cup of cooked classic mixed vegetable (93 g) has 93 calories. That is 5% of a 2,000 calorie diet.

The calories come from 2.6 g of protein, 4.4 g of fat and 11 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 1/4 cup of cooked classic mixed vegetable has 46 and 3/4 cup of cooked classic mixed vegetable has 139 calories. Burning 93 calories takes about 17 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Classic Mixed Vegetable Calorie Calculator

93cal
in 1/2 cup of cooked classic mixed vegetable (93 g)
Protein2.6 g11% of calories
Fat4.4 g41% of calories
Carbs11 g48% of calories
5% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cooked Classic Mixed Vegetable calories by serving size

    Common amounts of cooked classic mixed vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g501.4 g2.4 g6.2 g
    1/2 cup93 g932.6 g4.4 g11 g
    100g100 g1002.8 g4.7 g12 g
    4 oz113 g1133.2 g5.4 g14 g
    1 cup185 g1855.3 g8.8 g23 g
    200g200 g2005.7 g9.5 g25 g

    Cooked Classic Mixed Vegetable vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Classic Mixed Vegetable: common questions

    How many calories are in 1/2 cup of cooked classic mixed vegetable?

    1/2 cup of cooked classic mixed vegetable weighs about 93 g and has 93 calories.

    How much protein is in 1/2 cup of cooked classic mixed vegetable?

    1/2 cup of cooked classic mixed vegetable has 2.6 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 1/2 cup of cooked classic mixed vegetable?

    1/2 cup of cooked classic mixed vegetable has 11 g of carbohydrates, including 3.1 g of fiber and 4.3 g of sugars.

    How much cooked classic mixed vegetable is 100 calories?

    100 calories of cooked classic mixed vegetable is 100 g, about 1/2 cup of cooked classic mixed vegetable.

    More about cooked classic mixed vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710012. Original description: Classic mixed vegetables, cooked, from restaurant. Portion weights are USDA household measures.