Calories in Baked Potato with Vegetable

1 medium baked potato with vegetable (315 g) has 447 calories, with 12 g of protein, 20 g of fat and 57 g of carbohydrates. Per 100 grams, baked potato with vegetable has 142 calories.

Most of the calories in baked potato with vegetable come from carbohydrates (50%). It has more calories per gram than 88% of the 606 vegetables in our database.

Baked Potato with Vegetable Calorie Calculator

AmountUnit

447cal

in 1 medium baked potato with vegetable (315 g)

Protein12 g10% of calories

Fat20 g40% of calories

Carbs57 g50% of calories

22% of a 2,000 calorie day

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Baked Potato with Vegetable calories by serving size

Common amounts of baked potato with vegetable with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	80 g	114	2.9 g	5.1 g	14 g
100g	100 g	142	3.7 g	6.3 g	18 g
1 cup	160 g	227	5.9 g	10 g	29 g
200g	200 g	284	7.4 g	13 g	36 g
1 small baked potato with vegetable	260 g	369	9.6 g	16 g	47 g
1 medium baked potato with vegetable	315 g	447	12 g	20 g	57 g
1 large baked potato with vegetable	445 g	632	16 g	28 g	81 g
2 small baked potatoes with vegetable	520 g	738	19 g	33 g	94 g
2 medium baked potatoes with vegetable	630 g	895	23 g	40 g	114 g
2 large baked potatoes with vegetable	890 g	1264	33 g	56 g	161 g

Baked Potato with Vegetable vs similar foods

Calories per 100 g compared with other vegetables.

Home Fries Potato with Vegetable173

Baked Potato with Vegetable142

Cooked Classic Mixed Vegetable100

Cooked Frozen Classic Mixed Vegetable65

Cooked Asian Stir Fry Vegetable50

Cooked Canned Classic Mixed Vegetable46

Canned Mixed Vegetable36

Baked Potato with Vegetable: common questions

How many calories are in 1 medium baked potato with vegetable?

1 medium baked potato with vegetable (315 g) has 447 calories.

How many calories are in 100 grams of baked potato with vegetable?

100 grams of baked potato with vegetable has 142 calories, 3.7 g of protein, 6.3 g of fat and 18 g of carbohydrates.

How much protein is in baked potato with vegetable?

Baked potato with vegetable has 3.7 g of protein per 100 g. 1 medium baked potato with vegetable gives you 12 g.

Is baked potato with vegetable high in calories?

Baked potato with vegetable has 142 calories per 100 g. It has more calories per gram than 88% of the 606 vegetables in our database. A 2,000 calorie day fits about 14.1 kg of it.

More about baked potato with vegetable

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709523. Original description: Potato, baked, peel not eaten, with vegetables. Portion weights are USDA household measures.