PortionCalc

Calories in 2 Cups of Cooked Classic Mixed Vegetable

2 cups of cooked classic mixed vegetable (370 g) has 370 calories. That is 19% of a 2,000 calorie diet.

The calories come from 11 g of protein, 18 g of fat and 46 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 1 1/2 cups of cooked classic mixed vegetable has 278 calories. Burning 370 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Classic Mixed Vegetable Calorie Calculator

370cal
in 2 cups of cooked classic mixed vegetable (370 g)
Protein11 g11% of calories
Fat18 g41% of calories
Carbs46 g48% of calories
19% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cooked Classic Mixed Vegetable calories by serving size

    Common amounts of cooked classic mixed vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g501.4 g2.4 g6.2 g
    1/2 cup93 g932.6 g4.4 g11 g
    100g100 g1002.8 g4.7 g12 g
    4 oz113 g1133.2 g5.4 g14 g
    1 cup185 g1855.3 g8.8 g23 g
    200g200 g2005.7 g9.5 g25 g
    2 cups370 g37011 g18 g46 g

    Cooked Classic Mixed Vegetable vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Classic Mixed Vegetable: common questions

    How many calories are in 2 cups of cooked classic mixed vegetable?

    2 cups of cooked classic mixed vegetable weighs about 370 g and has 370 calories.

    How much protein is in 2 cups of cooked classic mixed vegetable?

    2 cups of cooked classic mixed vegetable has 11 g of protein, which is 21% of the 50 g Daily Value.

    How many carbs are in 2 cups of cooked classic mixed vegetable?

    2 cups of cooked classic mixed vegetable has 46 g of carbohydrates, including 13 g of fiber and 17 g of sugars.

    How much cooked classic mixed vegetable is 100 calories?

    100 calories of cooked classic mixed vegetable is 100 g, about 1/2 cup of cooked classic mixed vegetable.

    More about cooked classic mixed vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710012. Original description: Classic mixed vegetables, cooked, from restaurant. Portion weights are USDA household measures.