PortionCalc

Calories in 500g of Cooked Classic Mixed Vegetable

500g of cooked classic mixed vegetable (500 g) has 500 calories. That is 25% of a 2,000 calorie diet.

The calories come from 14 g of protein, 24 g of fat and 62 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 300g of cooked classic mixed vegetable has 300 calories. Burning 500 calories takes about 89 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Classic Mixed Vegetable Calorie Calculator

500cal
in 500g of cooked classic mixed vegetable (500 g)
Protein14 g11% of calories
Fat24 g41% of calories
Carbs62 g48% of calories
25% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Cooked Classic Mixed Vegetable calories by serving size

    Common amounts of cooked classic mixed vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g501.4 g2.4 g6.2 g
    1/2 cup93 g932.6 g4.4 g11 g
    100g100 g1002.8 g4.7 g12 g
    4 oz113 g1133.2 g5.4 g14 g
    1 cup185 g1855.3 g8.8 g23 g
    200g200 g2005.7 g9.5 g25 g
    500g500 g50014 g24 g62 g

    Cooked Classic Mixed Vegetable vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Classic Mixed Vegetable: common questions

    How many calories are in 500g of cooked classic mixed vegetable?

    500g of cooked classic mixed vegetable weighs about 500 g and has 500 calories.

    How much protein is in 500g of cooked classic mixed vegetable?

    500g of cooked classic mixed vegetable has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 500g of cooked classic mixed vegetable?

    500g of cooked classic mixed vegetable has 62 g of carbohydrates, including 17 g of fiber and 23 g of sugars.

    How much cooked classic mixed vegetable is 100 calories?

    100 calories of cooked classic mixed vegetable is 100 g, about 1/2 cup of cooked classic mixed vegetable.

    More about cooked classic mixed vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710012. Original description: Classic mixed vegetables, cooked, from restaurant. Portion weights are USDA household measures.