Calories in 300g of Cooked Classic Mixed Vegetable
300g of cooked classic mixed vegetable (300 g) has 300 calories. That is 15% of a 2,000 calorie diet.
The calories come from 8.5 g of protein, 14 g of fat and 37 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 250g of cooked classic mixed vegetable has 250 and 500g of cooked classic mixed vegetable has 500 calories. Burning 300 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cooked Classic Mixed Vegetable Calorie Calculator
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Cooked Classic Mixed Vegetable calories by serving size
Common amounts of cooked classic mixed vegetable with calories and macros. Tap a row for its full nutrition page.
Cooked Classic Mixed Vegetable vs similar foods
Calories per 100 g compared with other vegetables.
Cooked Classic Mixed Vegetable: common questions
How many calories are in 300g of cooked classic mixed vegetable?
300g of cooked classic mixed vegetable weighs about 300 g and has 300 calories.
How much protein is in 300g of cooked classic mixed vegetable?
300g of cooked classic mixed vegetable has 8.5 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 300g of cooked classic mixed vegetable?
300g of cooked classic mixed vegetable has 37 g of carbohydrates, including 10 g of fiber and 14 g of sugars.
How much cooked classic mixed vegetable is 100 calories?
100 calories of cooked classic mixed vegetable is 100 g, about 1/2 cup of cooked classic mixed vegetable.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710012. Original description: Classic mixed vegetables, cooked, from restaurant. Portion weights are USDA household measures.