PortionCalc

Calories in 250g of Cooked Classic Mixed Vegetable

250g of cooked classic mixed vegetable (250 g) has 250 calories. That is 13% of a 2,000 calorie diet.

The calories come from 7.1 g of protein, 12 g of fat and 31 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 200g of cooked classic mixed vegetable has 200 and 300g of cooked classic mixed vegetable has 300 calories. Burning 250 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Classic Mixed Vegetable Calorie Calculator

250cal
in 250g of cooked classic mixed vegetable (250 g)
Protein7.1 g11% of calories
Fat12 g41% of calories
Carbs31 g48% of calories
13% of a 2,000 calorie day

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    Cooked Classic Mixed Vegetable calories by serving size

    Common amounts of cooked classic mixed vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g501.4 g2.4 g6.2 g
    1/2 cup93 g932.6 g4.4 g11 g
    100g100 g1002.8 g4.7 g12 g
    4 oz113 g1133.2 g5.4 g14 g
    1 cup185 g1855.3 g8.8 g23 g
    200g200 g2005.7 g9.5 g25 g
    250g250 g2507.1 g12 g31 g

    Cooked Classic Mixed Vegetable vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Classic Mixed Vegetable: common questions

    How many calories are in 250g of cooked classic mixed vegetable?

    250g of cooked classic mixed vegetable weighs about 250 g and has 250 calories.

    How much protein is in 250g of cooked classic mixed vegetable?

    250g of cooked classic mixed vegetable has 7.1 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 250g of cooked classic mixed vegetable?

    250g of cooked classic mixed vegetable has 31 g of carbohydrates, including 8.5 g of fiber and 12 g of sugars.

    How much cooked classic mixed vegetable is 100 calories?

    100 calories of cooked classic mixed vegetable is 100 g, about 1/2 cup of cooked classic mixed vegetable.

    More about cooked classic mixed vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710012. Original description: Classic mixed vegetables, cooked, from restaurant. Portion weights are USDA household measures.