PortionCalc

Calories in 150g of Cooked Classic Mixed Vegetable

150g of cooked classic mixed vegetable (150 g) has 150 calories. That is 8% of a 2,000 calorie diet.

The calories come from 4.3 g of protein, 7.1 g of fat and 19 g of carbohydrates, a split of 11% protein, 41% fat and 48% carbs. For comparison, 100g of cooked classic mixed vegetable has 100 and 200g of cooked classic mixed vegetable has 200 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooked Classic Mixed Vegetable Calorie Calculator

150cal
in 150g of cooked classic mixed vegetable (150 g)
Protein4.3 g11% of calories
Fat7.1 g41% of calories
Carbs19 g48% of calories
8% of a 2,000 calorie day

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    Cooked Classic Mixed Vegetable calories by serving size

    Common amounts of cooked classic mixed vegetable with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g501.4 g2.4 g6.2 g
    1/2 cup93 g932.6 g4.4 g11 g
    100g100 g1002.8 g4.7 g12 g
    4 oz113 g1133.2 g5.4 g14 g
    150g150 g1504.3 g7.1 g19 g
    1 cup185 g1855.3 g8.8 g23 g
    200g200 g2005.7 g9.5 g25 g

    Cooked Classic Mixed Vegetable vs similar foods

    Calories per 100 g compared with other vegetables.

    Cooked Classic Mixed Vegetable: common questions

    How many calories are in 150g of cooked classic mixed vegetable?

    150g of cooked classic mixed vegetable weighs about 150 g and has 150 calories.

    How much protein is in 150g of cooked classic mixed vegetable?

    150g of cooked classic mixed vegetable has 4.3 g of protein, which is 9% of the 50 g Daily Value.

    How many carbs are in 150g of cooked classic mixed vegetable?

    150g of cooked classic mixed vegetable has 19 g of carbohydrates, including 5.1 g of fiber and 7 g of sugars.

    How much cooked classic mixed vegetable is 100 calories?

    100 calories of cooked classic mixed vegetable is 100 g, about 1/2 cup of cooked classic mixed vegetable.

    More about cooked classic mixed vegetable

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710012. Original description: Classic mixed vegetables, cooked, from restaurant. Portion weights are USDA household measures.