How Much Cooked Cactus Is 100 Calories?

100 calories of cooked cactus is 625 g (22 oz), about 21 pads of cooked cactus.

That amount has 8.3 g of protein, 0.6 g of fat and 21 g of carbohydrates. Cooked cactus has 16 calories per 100 g, so every 10 g adds about 1.6 calories.

Cooked Cactus Calorie Calculator

TargetOf

625g

625 g of cooked cactus gives 100 calories.

Protein8.3 g27% of calories

Fat0.6 g4% of calories

Carbs21 g69% of calories

5% of a 2,000 calorie day

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How much cooked cactus for other calorie targets

Target	Weight	About	Protein
100 calories	625 g	21 pads of cooked cactus	8.3 g
200 calories	1250 g	42 pads of cooked cactus	17 g
300 calories	1875 g	63 pads of cooked cactus	25 g
500 calories	3125 g	104 pads of cooked cactus	41 g

Cooked Cactus calories by serving size

Common amounts of cooked cactus with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	5	0.4 g	0 g	0.9 g
1 pad	30 g	5	0.4 g	0 g	1 g
50g	50 g	8	0.7 g	0 g	1.7 g
2 pads	60 g	10	0.8 g	0.1 g	2 g
1/2 cup	75 g	12	1 g	0.1 g	2.5 g
100g	100 g	16	1.3 g	0.1 g	3.3 g
4 oz	113 g	18	1.5 g	0.1 g	3.8 g
1 cup	150 g	24	2 g	0.1 g	5 g
200g	200 g	32	2.6 g	0.2 g	6.6 g

Cooked Cactus vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Cactus16

Cooked Cactus: common questions