How Much Does a Piece of Cooked Breadfruit Weigh?

A piece of cooked breadfruit weighs about 35 grams (1.2 oz).

That is the USDA average for one piece of cooked breadfruit, which has 43 calories and 0.4 g of protein. Sizes vary, so weigh yours if you track closely.

Cooked Breadfruit Calorie Calculator

AmountUnit

43cal

in 1 piece of cooked breadfruit (35 g)

Protein0.4 g3% of calories

Fat1 g19% of calories

Carbs9.2 g78% of calories

2% of a 2,000 calorie day

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Cooked Breadfruit weight by size and measure

Measure	Grams	Ounces	Calories
1 piece of cooked breadfruit	35 g	1.2 oz	43
1 cup of cooked breadfruit	170 g	6 oz	209

Cooked Breadfruit calories by serving size

Common amounts of cooked breadfruit with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 oz	28 g	35	0.3 g	0.8 g	7.4 g
1 piece	35 g	43	0.4 g	1 g	9.2 g
50g	50 g	62	0.5 g	1.4 g	13 g
2 pieces	70 g	86	0.7 g	1.9 g	18 g
1/2 cup	85 g	105	0.9 g	2.4 g	22 g
100g	100 g	123	1 g	2.8 g	26 g
4 oz	113 g	139	1.2 g	3.1 g	30 g
1 cup	170 g	209	1.8 g	4.7 g	45 g
200g	200 g	246	2.1 g	5.5 g	53 g

Cooked Breadfruit vs similar foods

Calories per 100 g compared with other vegetables.

Baked French Fries166

Cooked Breadfruit123

Raw Sweet Potato86

Green Peas84

Baked Sweet Potato82

Boiled Sweet Potato82

Raw Green Peas81

Cooked Breadfruit: common questions