PortionCalc

How Many Cinnamon Waffles Is 100 Calories?

100 calories of cinnamon waffle is 27 g (0.9 oz), about 1/4 medium cinnamon waffle.

That amount has 2.3 g of protein, 5 g of fat and 11 g of carbohydrates. Cinnamon waffle has 373 calories per 100 g, so every 10 g adds about 37.3 calories.

Cinnamon Waffle Calorie Calculator

27g
27 g of cinnamon waffle gives 100 calories.
Protein2.3 g9% of calories
Fat5 g46% of calories
Carbs11 g45% of calories
5% of a 2,000 calorie day

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    How much cinnamon waffle for other calorie targets

    TargetWeightAboutProtein
    100 calories27 g1/4 medium cinnamon waffle2.3 g
    200 calories54 g3/4 medium cinnamon waffle4.7 g
    300 calories80 g1 medium cinnamon waffle7 g
    500 calories134 g2 medium cinnamon waffles12 g

    Cinnamon Waffle calories by serving size

    Common amounts of cinnamon waffle with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 small cinnamon waffle40 g1493.5 g7.5 g17 g
    50g50 g1874.4 g9.4 g21 g
    1 medium cinnamon waffle75 g2806.5 g14 g31 g
    2 small cinnamon waffles80 g2987 g15 g33 g
    100g100 g3738.7 g19 g42 g
    4 oz113 g4239.9 g21 g47 g
    1 large cinnamon waffle125 g46611 g23 g52 g
    2 medium cinnamon waffles150 g56013 g28 g63 g
    200g200 g74617 g38 g83 g
    2 large cinnamon waffles250 g93322 g47 g104 g

    Cinnamon Waffle vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Chocolate Waffle437
    Cinnamon Waffle373
    Plain Waffle373
    Whole Grain Waffle364
    Frozen Chocolate Waffle320
    Frozen Plain Waffles309
    Fruit Waffle307

    Cinnamon Waffle: common questions

    How much cinnamon waffle is 100 calories?

    100 calories of cinnamon waffle is about 27 g, about 1/4 medium cinnamon waffle.

    How many calories are in 100 g of cinnamon waffle?

    100 g of cinnamon waffle has 373 calories.

    How much protein is in 100 calories of cinnamon waffle?

    100 calories of cinnamon waffle gives you 2.3 g of protein.

    More about cinnamon waffle

    Calories by amount

    100g200g4 oz1 medium waffle2 medium waffles3 medium waffles1 small waffle2 small waffles3 small waffles1 large waffle

    Amount for a target

    200 calories300 calories500 calories

    Weights and conversions

    Weight of one medium waffleWeight of one small waffleWeight of one large waffle

    Related foods

    All cinnamon waffle nutritionPlain WaffleWhole Grain WaffleFrozen Chocolate WaffleFruit Waffle

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708328. Original description: Waffle, cinnamon. Portion weights are USDA household measures.