Calories in 250g of Chocolate Waffle
250g of chocolate waffle (250 g) has 1093 calories. That is 55% of a 2,000 calorie diet.
The calories come from 23 g of protein, 57 g of fat and 122 g of carbohydrates, a split of 8% protein, 47% fat and 45% carbs. For comparison, 200g of chocolate waffle has 874 and 300g of chocolate waffle has 1311 calories. Burning 1093 calories takes about 195 minutes of brisk walking or 88 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Chocolate Waffle calories by serving size
Common amounts of chocolate waffle with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 small chocolate waffle | 40 g | 175 | 3.6 g | 9.1 g | 19 g |
| 50g | 50 g | 219 | 4.5 g | 11 g | 24 g |
| 1 medium chocolate waffle | 75 g | 328 | 6.8 g | 17 g | 36 g |
| 2 small chocolate waffles | 80 g | 350 | 7.3 g | 18 g | 39 g |
| 100g | 100 g | 437 | 9.1 g | 23 g | 49 g |
| 4 oz | 113 g | 496 | 10 g | 26 g | 55 g |
| 1 large chocolate waffle | 125 g | 546 | 11 g | 28 g | 61 g |
| 2 medium chocolate waffles | 150 g | 656 | 14 g | 34 g | 73 g |
| 200g | 200 g | 874 | 18 g | 45 g | 97 g |
| 250g | 250 g | 1093 | 23 g | 57 g | 122 g |
| 2 large chocolate waffles | 250 g | 1093 | 23 g | 57 g | 122 g |
Chocolate Waffle vs similar foods
Calories per 100 g compared with other breads and baked goods.
Chocolate Waffle: common questions
How many calories are in 250g of chocolate waffle?
250g of chocolate waffle weighs about 250 g and has 1093 calories.
How much protein is in 250g of chocolate waffle?
250g of chocolate waffle has 23 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 250g of chocolate waffle?
250g of chocolate waffle has 122 g of carbohydrates, including 7.3 g of fiber and 48 g of sugars.
How much chocolate waffle is 100 calories?
100 calories of chocolate waffle is 23 g, about 1/4 medium chocolate waffle.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708327. Original description: Waffle, chocolate. Portion weights are USDA household measures.