How Much Does a Medium Chocolate Waffle Weigh?

A medium chocolate waffle weighs about 75 grams (2.6 oz).

That is the USDA average for one medium chocolate waffle, which has 328 calories and 6.8 g of protein. Sizes vary, so weigh yours if you track closely.

Chocolate Waffle Calorie Calculator

AmountUnit

328cal

in 1 medium chocolate waffle (75 g)

Protein6.8 g8% of calories

Fat17 g47% of calories

Carbs36 g45% of calories

16% of a 2,000 calorie day

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Chocolate Waffle weight by size and measure

Measure	Grams	Ounces	Calories
1 medium chocolate waffle	75 g	2.6 oz	328
1 small chocolate waffle	40 g	1.4 oz	175
1 large chocolate waffle	125 g	4.4 oz	546

Chocolate Waffle calories by serving size

Common amounts of chocolate waffle with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 small chocolate waffle	40 g	175	3.6 g	9.1 g	19 g
50g	50 g	219	4.5 g	11 g	24 g
1 medium chocolate waffle	75 g	328	6.8 g	17 g	36 g
2 small chocolate waffles	80 g	350	7.3 g	18 g	39 g
100g	100 g	437	9.1 g	23 g	49 g
4 oz	113 g	496	10 g	26 g	55 g
1 large chocolate waffle	125 g	546	11 g	28 g	61 g
2 medium chocolate waffles	150 g	656	14 g	34 g	73 g
200g	200 g	874	18 g	45 g	97 g
2 large chocolate waffles	250 g	1093	23 g	57 g	122 g

Chocolate Waffle vs similar foods

Calories per 100 g compared with other breads and baked goods.

Chocolate Waffle437

Plain Waffle373

Cinnamon Waffle373

Whole Grain Waffle364

Frozen Chocolate Waffle320

Frozen Plain Waffles309

Fruit Waffle307

Chocolate Waffle: common questions