Calories in 150g of Chilaquile

150g of chilaquile (150 g) has 293 calories. That is 15% of a 2,000 calorie diet.

The calories come from 16 g of protein, 16 g of fat and 22 g of carbohydrates, a split of 21% protein, 48% fat and 30% carbs. For comparison, 100g of chilaquile has 195 and 200g of chilaquile has 390 calories. Burning 293 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chilaquile Calorie Calculator

AmountUnit

293cal

in 150g of chilaquile (150 g)

Protein16 g21% of calories

Fat16 g48% of calories

Carbs22 g30% of calories

15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Chilaquile calories by serving size

Common amounts of chilaquile with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	98	5.3 g	5.3 g	7.5 g
1/2 cup	85 g	166	9 g	9.1 g	13 g
100g	100 g	195	11 g	11 g	15 g
4 oz	113 g	221	12 g	12 g	17 g
150g	150 g	293	16 g	16 g	22 g
1 cup	170 g	332	18 g	18 g	25 g
200g	200 g	390	21 g	21 g	30 g

Chilaquile vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Shrimp Salad196

Chilaquile195

Pierogi195

Chilaquile: common questions

How many calories are in 150g of chilaquile?

150g of chilaquile weighs about 150 g and has 293 calories.

How much protein is in 150g of chilaquile?

150g of chilaquile has 16 g of protein, which is 32% of the 50 g Daily Value.

How many carbs are in 150g of chilaquile?

150g of chilaquile has 22 g of carbohydrates, including 3.2 g of fiber and 1.7 g of sugars.

How much chilaquile is 100 calories?

100 calories of chilaquile is 51 g, about 1/4 cup of chilaquile.

More about chilaquile

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708505. Original description: Chilaquiles. Portion weights are USDA household measures.