PortionCalc

Calories in 200g of Chilaquile

200g of chilaquile (200 g) has 390 calories. That is 20% of a 2,000 calorie diet.

The calories come from 21 g of protein, 21 g of fat and 30 g of carbohydrates, a split of 21% protein, 48% fat and 30% carbs. For comparison, 150g of chilaquile has 293 and 250g of chilaquile has 488 calories. Burning 390 calories takes about 70 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chilaquile Calorie Calculator

390cal
in 200g of chilaquile (200 g)
Protein21 g21% of calories
Fat21 g48% of calories
Carbs30 g30% of calories
20% of a 2,000 calorie day

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    Chilaquile calories by serving size

    Common amounts of chilaquile with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g985.3 g5.3 g7.5 g
    1/2 cup85 g1669 g9.1 g13 g
    100g100 g19511 g11 g15 g
    4 oz113 g22112 g12 g17 g
    1 cup170 g33218 g18 g25 g
    200g200 g39021 g21 g30 g

    Chilaquile vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Chilaquile: common questions

    How many calories are in 200g of chilaquile?

    200g of chilaquile weighs about 200 g and has 390 calories.

    How much protein is in 200g of chilaquile?

    200g of chilaquile has 21 g of protein, which is 43% of the 50 g Daily Value.

    How many carbs are in 200g of chilaquile?

    200g of chilaquile has 30 g of carbohydrates, including 4.2 g of fiber and 2.2 g of sugars.

    How much chilaquile is 100 calories?

    100 calories of chilaquile is 51 g, about 1/4 cup of chilaquile.

    More about chilaquile

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708505. Original description: Chilaquiles. Portion weights are USDA household measures.