Calories in 8 Oz of Chicken Soup

8 oz of chicken soup (227 g) has 91 calories. That is 5% of a 2,000 calorie diet.

The calories come from 7.8 g of protein, 2.6 g of fat and 9.2 g of carbohydrates, a split of 34% protein, 26% fat and 40% carbs. For comparison, 6 oz of chicken soup has 68 and 12 oz of chicken soup has 136 calories. Burning 91 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Chicken Soup Calorie Calculator

AmountUnit

91cal

in 8 oz of chicken soup (227 g)

Protein7.8 g34% of calories

Fat2.6 g26% of calories

Carbs9.2 g40% of calories

5% of a 2,000 calorie day

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Chicken Soup calories by serving size

Common amounts of chicken soup with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	20	1.7 g	0.6 g	2 g
100g	100 g	40	3.4 g	1.1 g	4 g
4 oz	113 g	45	3.9 g	1.3 g	4.6 g
1/2 cup	123 g	49	4.2 g	1.4 g	4.9 g
200g	200 g	80	6.9 g	2.3 g	8.1 g
8 oz	227 g	91	7.8 g	2.6 g	9.2 g
1 cup	245 g	98	8.4 g	2.8 g	9.9 g

Chicken Soup vs similar foods

Calories per 100 g compared with other meals and dishes.

Chicken Soup40

Chicken Soup: common questions

How many calories are in 8 oz of chicken soup?

8 oz of chicken soup weighs about 227 g and has 91 calories.

How much protein is in 8 oz of chicken soup?

8 oz of chicken soup has 7.8 g of protein, which is 16% of the 50 g Daily Value.

How many carbs are in 8 oz of chicken soup?

8 oz of chicken soup has 9.2 g of carbohydrates, including 1.8 g of fiber and 2.5 g of sugars.

How much chicken soup is 100 calories?

100 calories of chicken soup is 250 g, about 1 cup of chicken soup.

More about chicken soup

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707134. Original description: Soup, chicken. Portion weights are USDA household measures.