Calories in 100g of Chicken Soup
100g of chicken soup (100 g) has 40 calories. That is 2% of a 2,000 calorie diet.
The calories come from 3.4 g of protein, 1.1 g of fat and 4 g of carbohydrates, a split of 34% protein, 26% fat and 40% carbs. For comparison, 50g of chicken soup has 20 and 150g of chicken soup has 60 calories. Burning 40 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Soup Calorie Calculator
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Chicken Soup calories by serving size
Common amounts of chicken soup with calories and macros. Tap a row for its full nutrition page.
Chicken Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Soup: common questions
How many calories are in 100g of chicken soup?
100g of chicken soup weighs about 100 g and has 40 calories.
How much protein is in 100g of chicken soup?
100g of chicken soup has 3.4 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 100g of chicken soup?
100g of chicken soup has 4 g of carbohydrates, including 0.8 g of fiber and 1.1 g of sugars.
How much chicken soup is 100 calories?
100 calories of chicken soup is 250 g, about 1 cup of chicken soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707134. Original description: Soup, chicken. Portion weights are USDA household measures.