Calories in 500g of Chicken Soup
500g of chicken soup (500 g) has 200 calories. That is 10% of a 2,000 calorie diet.
The calories come from 17 g of protein, 5.7 g of fat and 20 g of carbohydrates, a split of 34% protein, 26% fat and 40% carbs. For comparison, 300g of chicken soup has 120 calories. Burning 200 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chicken Soup Calorie Calculator
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Chicken Soup calories by serving size
Common amounts of chicken soup with calories and macros. Tap a row for its full nutrition page.
Chicken Soup vs similar foods
Calories per 100 g compared with other meals and dishes.
Chicken Soup: common questions
How many calories are in 500g of chicken soup?
500g of chicken soup weighs about 500 g and has 200 calories.
How much protein is in 500g of chicken soup?
500g of chicken soup has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 500g of chicken soup?
500g of chicken soup has 20 g of carbohydrates, including 4 g of fiber and 5.5 g of sugars.
How much chicken soup is 100 calories?
100 calories of chicken soup is 250 g, about 1 cup of chicken soup.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707134. Original description: Soup, chicken. Portion weights are USDA household measures.