Calories in 50g of Chewing Gum
50g of chewing gum (50 g) has 180 calories. That is 9% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.2 g of fat and 48 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 30g of chewing gum has 108 and 100g of chewing gum has 360 calories. Burning 180 calories takes about 32 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chewing Gum Calorie Calculator
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Chewing Gum calories by serving size
Common amounts of chewing gum with calories and macros. Tap a row for its full nutrition page.
Chewing Gum vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chewing Gum: common questions
How many calories are in 50g of chewing gum?
50g of chewing gum weighs about 50 g and has 180 calories.
How much protein is in 50g of chewing gum?
50g of chewing gum has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 50g of chewing gum?
50g of chewing gum has 48 g of carbohydrates, including 1.2 g of fiber and 33 g of sugars.
How much chewing gum is 100 calories?
100 calories of chewing gum is 28 g, about 5 1/2 sticks of chewing gum.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710371. Original description: Chewing gum. Portion weights are USDA household measures.