Calories in Sugar Free Chewing Gum

1 stick of sugar free chewing gum (5 g) has 13 calories, with 0 g of protein, 0 g of fat and 4.7 g of carbohydrates. Per 100 grams, sugar free chewing gum has 268 calories.

Most of the calories in sugar free chewing gum come from carbohydrates (99%). Sugar free chewing gum is low in fat. It has more calories per gram than 30% of the 452 sweets and desserts in our database.

Sugar Free Chewing Gum Calorie Calculator

AmountUnit

13cal

in 1 stick of sugar free chewing gum (5 g)

Protein0 g0% of calories

Fat0 g1% of calories

Carbs4.7 g99% of calories

1% of a 2,000 calorie day

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Sugar Free Chewing Gum calories by serving size

Common amounts of sugar free chewing gum with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Fat	Carbs
5g	5 g	13	0 g	4.7 g
1 stick	5 g	13	0 g	4.7 g
1 piece	5 g	13	0 g	4.7 g
2 sticks	10 g	27	0 g	9.5 g
2 pieces	10 g	27	0 g	9.5 g
1 oz	28 g	76	0.1 g	27 g
100g	100 g	268	0.4 g	95 g
4 oz	113 g	304	0.5 g	108 g

Sugar Free Chewing Gum vs similar foods

Calories per 100 g compared with other sweets and desserts.

Jelly Donut390

Chewing Gum360

Seed Gum332

Agave Syrup310

Sugar Free Chewing Gum268

Sugarless Chewing Gum268

Vanilla Ice Cream207

Sugar Free Chewing Gum: common questions

How many calories are in 1 stick of sugar free chewing gum?

1 stick of sugar free chewing gum (5 g) has 13 calories.

How many calories are in 100 grams of sugar free chewing gum?

100 grams of sugar free chewing gum has 268 calories, 0 g of protein, 0.4 g of fat and 95 g of carbohydrates.

How much protein is in sugar free chewing gum?

Sugar free chewing gum has 0 g of protein per 100 g. 1 stick of sugar free chewing gum gives you 0 g.

Is sugar free chewing gum high in calories?

Sugar free chewing gum has 268 calories per 100 g. It has more calories per gram than 30% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 746 g of it.

More about sugar free chewing gum

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710372. Original description: Chewing gum, sugar free. Portion weights are USDA household measures.