How Much Does a Stick of Chewing Gum Weigh?
A stick of chewing gum weighs about 5 grams (0.2 oz).
That is the USDA average for one stick of chewing gum, which has 18 calories and 0 g of protein. Sizes vary, so weigh yours if you track closely.
Chewing Gum Calorie Calculator
18cal
in 1 stick of chewing gum (5 g)Protein0 g0% of calories
Fat0 g1% of calories
Carbs4.8 g99% of calories
1% of a 2,000 calorie day
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Total
Chewing Gum weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 stick of chewing gum | 5 g | 0.2 oz | 18 |
| 1 piece of chewing gum | 5 g | 0.2 oz | 18 |
Chewing Gum calories by serving size
Common amounts of chewing gum with calories and macros. Tap a row for its full nutrition page.
Chewing Gum vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chewing Gum: common questions
How much does a stick of chewing gum weigh?
About 5 g, or 0.2 oz.
How many calories are in a stick of chewing gum?
A stick of chewing gum has 18 calories.
More about chewing gum
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710371. Original description: Chewing gum. Portion weights are USDA household measures.