PortionCalc

Calories in Sugarless Chewing Gum

1 piece of sugarless chewing gum (2 g) has 5 calories, with 0 g of protein, 0 g of fat and 1.9 g of carbohydrates. Per 100 grams, sugarless chewing gum has 268 calories.

Most of the calories in sugarless chewing gum come from carbohydrates (99%). Sugarless chewing gum is low in fat. It has more calories per gram than 30% of the 452 sweets and desserts in our database.

Sugarless Chewing Gum Calorie Calculator

5cal
in 1 piece of sugarless chewing gum (2 g)
Protein0 g0% of calories
Fat0 g1% of calories
Carbs1.9 g99% of calories
0% of a 2,000 calorie day

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    Sugarless Chewing Gum calories by serving size

    Common amounts of sugarless chewing gum with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g130 g0 g4.7 g
    1 oz28 g760 g0.1 g27 g
    100g100 g2680 g0.4 g95 g
    4 oz113 g3040 g0.5 g108 g

    Sugarless Chewing Gum vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Sugarless Chewing Gum: common questions

    How many calories are in 1 piece of sugarless chewing gum?

    1 piece of sugarless chewing gum (2 g) has 5 calories.

    How many calories are in 100 grams of sugarless chewing gum?

    100 grams of sugarless chewing gum has 268 calories, 0 g of protein, 0.4 g of fat and 95 g of carbohydrates.

    How much protein is in sugarless chewing gum?

    Sugarless chewing gum has 0 g of protein per 100 g. 1 piece of sugarless chewing gum gives you 0 g.

    Is sugarless chewing gum high in calories?

    Sugarless chewing gum has 268 calories per 100 g. It has more calories per gram than 30% of the 452 sweets and desserts in our database. A 2,000 calorie day fits about 746 g of it.

    More about sugarless chewing gum

    Source: USDA FoodData Central, SR Legacy. FDC ID 169882. Original description: Chewing gum, sugarless. Portion weights are USDA household measures.