Calories in 2 Oz of Chewing Gum
2 oz of chewing gum (57 g) has 204 calories. That is 10% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0.2 g of fat and 55 g of carbohydrates, a split of 0% protein, 1% fat and 99% carbs. For comparison, 1 oz of chewing gum has 102 and 3 oz of chewing gum has 306 calories. Burning 204 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Chewing Gum Calorie Calculator
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Chewing Gum calories by serving size
Common amounts of chewing gum with calories and macros. Tap a row for its full nutrition page.
Chewing Gum vs similar foods
Calories per 100 g compared with other sweets and desserts.
Chewing Gum: common questions
How many calories are in 2 oz of chewing gum?
2 oz of chewing gum weighs about 57 g and has 204 calories.
How much protein is in 2 oz of chewing gum?
2 oz of chewing gum has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 2 oz of chewing gum?
2 oz of chewing gum has 55 g of carbohydrates, including 1.4 g of fiber and 37 g of sugars.
How much chewing gum is 100 calories?
100 calories of chewing gum is 28 g, about 5 1/2 sticks of chewing gum.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710371. Original description: Chewing gum. Portion weights are USDA household measures.