Calories in 300g of Cheese Ball
300g of cheese ball (300 g) has 1323 calories. That is 66% of a 2,000 calorie diet.
The calories come from 54 g of protein, 117 g of fat and 15 g of carbohydrates, a split of 16% protein, 79% fat and 4% carbs. For comparison, 250g of cheese ball has 1103 and 500g of cheese ball has 2205 calories. Burning 1323 calories takes about 236 minutes of brisk walking or 107 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Ball Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cheese Ball calories by serving size
Common amounts of cheese ball with calories and macros. Tap a row for its full nutrition page.
Cheese Ball vs similar foods
Calories per 100 g compared with other dairy and cheese.
Cheese Ball: common questions
How many calories are in 300g of cheese ball?
300g of cheese ball weighs about 300 g and has 1323 calories.
How much protein is in 300g of cheese ball?
300g of cheese ball has 54 g of protein, which is 107% of the 50 g Daily Value.
How many carbs are in 300g of cheese ball?
300g of cheese ball has 15 g of carbohydrates, including 3.6 g of fiber and 5.2 g of sugars.
How much cheese ball is 100 calories?
100 calories of cheese ball is 23 g, about 1 1/2 tbsp of cheese ball.
More about cheese ball
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705781. Original description: Cheese ball. Portion weights are USDA household measures.