How Much Cheese Ball Is 300 Calories?

300 calories of cheese ball is 68 g (2.4 oz), about 4 1/2 tbsp of cheese ball.

That amount has 12 g of protein, 26 g of fat and 3.3 g of carbohydrates. Cheese ball has 441 calories per 100 g, so every 10 g adds about 44.1 calories.

Cheese Ball Calorie Calculator

TargetOf

68g

68 g of cheese ball gives 300 calories.

Protein12 g16% of calories

Fat26 g79% of calories

Carbs3.3 g4% of calories

15% of a 2,000 calorie day

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How much cheese ball for other calorie targets

Target	Weight	About	Protein
100 calories	23 g	1 1/2 tbsp of cheese ball	4.1 g
200 calories	45 g	3 tbsp of cheese ball	8.1 g
300 calories	68 g	4 1/2 tbsp of cheese ball	12 g
500 calories	113 g	7 1/2 tbsp of cheese ball	20 g

Cheese Ball calories by serving size

Common amounts of cheese ball with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	66	2.7 g	5.8 g	0.7 g
1 oz	28 g	125	5.1 g	11 g	1.4 g
50g	50 g	221	8.9 g	19 g	2.4 g
100g	100 g	441	18 g	39 g	4.8 g
4 oz	113 g	500	20 g	44 g	5.5 g
200g	200 g	882	36 g	78 g	9.7 g

Cheese Ball vs similar foods

Calories per 100 g compared with other dairy and cheese.

Cheese Ball441

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

2% Milk50

Cheese Ball: common questions