Calories in 100g of Cheese Ball

100g of cheese ball (100 g) has 441 calories. That is 22% of a 2,000 calorie diet.

The calories come from 18 g of protein, 39 g of fat and 4.8 g of carbohydrates, a split of 16% protein, 79% fat and 4% carbs. For comparison, 50g of cheese ball has 221 and 150g of cheese ball has 662 calories. Burning 441 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese Ball Calorie Calculator

AmountUnit

441cal

in 100g of cheese ball (100 g)

Protein18 g16% of calories

Fat39 g79% of calories

Carbs4.8 g4% of calories

22% of a 2,000 calorie day

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Cheese Ball calories by serving size

Common amounts of cheese ball with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	15 g	66	2.7 g	5.8 g	0.7 g
1 oz	28 g	125	5.1 g	11 g	1.4 g
50g	50 g	221	8.9 g	19 g	2.4 g
100g	100 g	441	18 g	39 g	4.8 g
4 oz	113 g	500	20 g	44 g	5.5 g
200g	200 g	882	36 g	78 g	9.7 g

Cheese Ball vs similar foods

Calories per 100 g compared with other dairy and cheese.

Cheese Ball441

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

2% Milk50

Cheese Ball: common questions

How many calories are in 100g of cheese ball?

100g of cheese ball weighs about 100 g and has 441 calories.

How much protein is in 100g of cheese ball?

100g of cheese ball has 18 g of protein, which is 36% of the 50 g Daily Value.

How many carbs are in 100g of cheese ball?

100g of cheese ball has 4.8 g of carbohydrates, including 1.2 g of fiber and 1.7 g of sugars.

How much cheese ball is 100 calories?

100 calories of cheese ball is 23 g, about 1 1/2 tbsp of cheese ball.

More about cheese ball

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705781. Original description: Cheese ball. Portion weights are USDA household measures.