Calories in 2 Oz of Cheese Ball
2 oz of cheese ball (57 g) has 250 calories. That is 13% of a 2,000 calorie diet.
The calories come from 10 g of protein, 22 g of fat and 2.7 g of carbohydrates, a split of 16% protein, 79% fat and 4% carbs. For comparison, 1 oz of cheese ball has 125 and 3 oz of cheese ball has 375 calories. Burning 250 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cheese Ball Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cheese Ball calories by serving size
Common amounts of cheese ball with calories and macros. Tap a row for its full nutrition page.
Cheese Ball vs similar foods
Calories per 100 g compared with other dairy and cheese.
Cheese Ball: common questions
How many calories are in 2 oz of cheese ball?
2 oz of cheese ball weighs about 57 g and has 250 calories.
How much protein is in 2 oz of cheese ball?
2 oz of cheese ball has 10 g of protein, which is 20% of the 50 g Daily Value.
How many carbs are in 2 oz of cheese ball?
2 oz of cheese ball has 2.7 g of carbohydrates, including 0.7 g of fiber and 1 g of sugars.
How much cheese ball is 100 calories?
100 calories of cheese ball is 23 g, about 1 1/2 tbsp of cheese ball.
More about cheese ball
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705781. Original description: Cheese ball. Portion weights are USDA household measures.