PortionCalc

Calories in 250g of Cheese Ball

250g of cheese ball (250 g) has 1103 calories. That is 55% of a 2,000 calorie diet.

The calories come from 45 g of protein, 97 g of fat and 12 g of carbohydrates, a split of 16% protein, 79% fat and 4% carbs. For comparison, 200g of cheese ball has 882 and 300g of cheese ball has 1323 calories. Burning 1103 calories takes about 197 minutes of brisk walking or 89 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cheese Ball Calorie Calculator

1103cal
in 250g of cheese ball (250 g)
Protein45 g16% of calories
Fat97 g79% of calories
Carbs12 g4% of calories
55% of a 2,000 calorie day

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    Cheese Ball calories by serving size

    Common amounts of cheese ball with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp15 g662.7 g5.8 g0.7 g
    1 oz28 g1255.1 g11 g1.4 g
    50g50 g2218.9 g19 g2.4 g
    100g100 g44118 g39 g4.8 g
    4 oz113 g50020 g44 g5.5 g
    200g200 g88236 g78 g9.7 g
    250g250 g110345 g97 g12 g

    Cheese Ball vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Cheese Ball: common questions

    How many calories are in 250g of cheese ball?

    250g of cheese ball weighs about 250 g and has 1103 calories.

    How much protein is in 250g of cheese ball?

    250g of cheese ball has 45 g of protein, which is 89% of the 50 g Daily Value.

    How many carbs are in 250g of cheese ball?

    250g of cheese ball has 12 g of carbohydrates, including 3 g of fiber and 4.4 g of sugars.

    How much cheese ball is 100 calories?

    100 calories of cheese ball is 23 g, about 1 1/2 tbsp of cheese ball.

    More about cheese ball

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705781. Original description: Cheese ball. Portion weights are USDA household measures.