Calories in 150g of Carob Flour

150g of carob flour (150 g) has 333 calories. That is 17% of a 2,000 calorie diet.

The calories come from 6.9 g of protein, 1 g of fat and 133 g of carbohydrates, a split of 5% protein, 2% fat and 94% carbs. For comparison, 100g of carob flour has 222 and 200g of carob flour has 444 calories. Burning 333 calories takes about 59 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Carob Flour Calorie Calculator

AmountUnit

333cal

in 150g of carob flour (150 g)

Protein6.9 g5% of calories

Fat1 g2% of calories

Carbs133 g94% of calories

17% of a 2,000 calorie day

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Carob Flour calories by serving size

Common amounts of carob flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	6 g	13	0.3 g	0 g	5.3 g
50g	50 g	111	2.3 g	0.3 g	44 g
1/2 cup	52 g	114	2.4 g	0.3 g	46 g
100g	100 g	222	4.6 g	0.7 g	89 g
1 cup	103 g	229	4.8 g	0.7 g	92 g
4 oz	113 g	252	5.2 g	0.7 g	101 g
150g	150 g	333	6.9 g	1 g	133 g
200g	200 g	444	9.2 g	1.3 g	178 g

Carob Flour vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Full-Fat Soy Flour434

Low Fat Peanut Flour428

Chickpea Flour387

Low-Fat Soy Flour372

Defatted Soy Flour366

Defatted Peanut Flour327

Carob Flour222

Carob Flour: common questions

How many calories are in 150g of carob flour?

150g of carob flour weighs about 150 g and has 333 calories.

How much protein is in 150g of carob flour?

150g of carob flour has 6.9 g of protein, which is 14% of the 50 g Daily Value.

How many carbs are in 150g of carob flour?

150g of carob flour has 133 g of carbohydrates, including 60 g of fiber and 74 g of sugars.

How much carob flour is 100 calories?

100 calories of carob flour is 45 g, about 1/2 cup of carob flour.

More about carob flour

Source: USDA FoodData Central, SR Legacy. FDC ID 173755. Original description: Carob flour. Portion weights are USDA household measures.