Calories in 200g of Carob Flour

200g of carob flour (200 g) has 444 calories. That is 22% of a 2,000 calorie diet.

The calories come from 9.2 g of protein, 1.3 g of fat and 178 g of carbohydrates, a split of 5% protein, 2% fat and 94% carbs. For comparison, 150g of carob flour has 333 and 250g of carob flour has 555 calories. Burning 444 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Carob Flour Calorie Calculator

AmountUnit

444cal

in 200g of carob flour (200 g)

Protein9.2 g5% of calories

Fat1.3 g2% of calories

Carbs178 g94% of calories

22% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Carob Flour calories by serving size

Common amounts of carob flour with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	6 g	13	0.3 g	0 g	5.3 g
50g	50 g	111	2.3 g	0.3 g	44 g
1/2 cup	52 g	114	2.4 g	0.3 g	46 g
100g	100 g	222	4.6 g	0.7 g	89 g
1 cup	103 g	229	4.8 g	0.7 g	92 g
4 oz	113 g	252	5.2 g	0.7 g	101 g
200g	200 g	444	9.2 g	1.3 g	178 g

Carob Flour vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Full-Fat Soy Flour434

Low Fat Peanut Flour428

Chickpea Flour387

Low-Fat Soy Flour372

Defatted Soy Flour366

Defatted Peanut Flour327

Carob Flour222

Carob Flour: common questions

How many calories are in 200g of carob flour?

200g of carob flour weighs about 200 g and has 444 calories.

How much protein is in 200g of carob flour?

200g of carob flour has 9.2 g of protein, which is 18% of the 50 g Daily Value.

How many carbs are in 200g of carob flour?

200g of carob flour has 178 g of carbohydrates, including 80 g of fiber and 98 g of sugars.

How much carob flour is 100 calories?

100 calories of carob flour is 45 g, about 1/2 cup of carob flour.

More about carob flour

Source: USDA FoodData Central, SR Legacy. FDC ID 173755. Original description: Carob flour. Portion weights are USDA household measures.