Calories in 250g of Canned Kidney Beans
250g of canned kidney beans (250 g) has 338 calories. That is 17% of a 2,000 calorie diet.
The calories come from 22 g of protein, 1.5 g of fat and 62 g of carbohydrates, a split of 25% protein, 4% fat and 71% carbs. For comparison, 200g of canned kidney beans has 270 and 300g of canned kidney beans has 405 calories. Burning 338 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Canned Kidney Beans Calorie Calculator
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Canned Kidney Beans calories by serving size
Common amounts of canned kidney beans with calories and macros. Tap a row for its full nutrition page.
Canned Kidney Beans vs similar foods
Calories per 100 g compared with other beans and legumes.
Canned Kidney Beans: common questions
How many calories are in 250g of canned kidney beans?
250g of canned kidney beans weighs about 250 g and has 338 calories.
How much protein is in 250g of canned kidney beans?
250g of canned kidney beans has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 250g of canned kidney beans?
250g of canned kidney beans has 62 g of carbohydrates, including 20 g of fiber and 7.7 g of sugars.
How much canned kidney beans is 100 calories?
100 calories of canned kidney beans is 74 g, about 1/2 cup of canned kidney beans.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707383. Original description: Kidney beans, from canned, no added fat. Portion weights are USDA household measures.