PortionCalc

Calories in 200g of Canned Kidney Beans

200g of canned kidney beans (200 g) has 270 calories. That is 14% of a 2,000 calorie diet.

The calories come from 17 g of protein, 1.2 g of fat and 49 g of carbohydrates, a split of 25% protein, 4% fat and 71% carbs. For comparison, 150g of canned kidney beans has 203 and 250g of canned kidney beans has 338 calories. Burning 270 calories takes about 48 minutes of brisk walking or 22 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Canned Kidney Beans Calorie Calculator

270cal
in 200g of canned kidney beans (200 g)
Protein17 g25% of calories
Fat1.2 g4% of calories
Carbs49 g71% of calories
14% of a 2,000 calorie day

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    Canned Kidney Beans calories by serving size

    Common amounts of canned kidney beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g684.4 g0.3 g12 g
    1/2 cup90 g1227.8 g0.5 g22 g
    100g100 g1358.7 g0.6 g25 g
    4 oz113 g1539.9 g0.7 g28 g
    1 cup180 g24316 g1.1 g44 g
    200g200 g27017 g1.2 g49 g

    Canned Kidney Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Canned Kidney Beans: common questions

    How many calories are in 200g of canned kidney beans?

    200g of canned kidney beans weighs about 200 g and has 270 calories.

    How much protein is in 200g of canned kidney beans?

    200g of canned kidney beans has 17 g of protein, which is 35% of the 50 g Daily Value.

    How many carbs are in 200g of canned kidney beans?

    200g of canned kidney beans has 49 g of carbohydrates, including 16 g of fiber and 6.2 g of sugars.

    How much canned kidney beans is 100 calories?

    100 calories of canned kidney beans is 74 g, about 1/2 cup of canned kidney beans.

    More about canned kidney beans

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID No added fat: 2707383. Original description: Kidney beans, from canned, no added fat. Portion weights are USDA household measures.