PortionCalc

Calories in 200g of Cake White Wheat Flour

200g of cake white wheat flour (200 g) has 724 calories. That is 36% of a 2,000 calorie diet.

The calories come from 16 g of protein, 1.7 g of fat and 156 g of carbohydrates, a split of 9% protein, 2% fat and 89% carbs. For comparison, 150g of cake white wheat flour has 543 and 250g of cake white wheat flour has 905 calories. Burning 724 calories takes about 129 minutes of brisk walking or 58 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cake White Wheat Flour Calorie Calculator

724cal
in 200g of cake white wheat flour (200 g)
Protein16 g9% of calories
Fat1.7 g2% of calories
Carbs156 g89% of calories
36% of a 2,000 calorie day

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    Cake White Wheat Flour calories by serving size

    Common amounts of cake white wheat flour with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1814.1 g0.4 g39 g
    1/2 cup69 g2485.6 g0.6 g53 g
    100g100 g3628.2 g0.9 g78 g
    4 oz113 g4119.3 g1 g88 g
    1 cup137 g49611 g1.2 g107 g
    200g200 g72416 g1.7 g156 g

    Cake White Wheat Flour vs similar foods

    Calories per 100 g compared with other grains, rice and pasta.

    Cake White Wheat Flour: common questions

    How many calories are in 200g of cake white wheat flour?

    200g of cake white wheat flour weighs about 200 g and has 724 calories.

    How much protein is in 200g of cake white wheat flour?

    200g of cake white wheat flour has 16 g of protein, which is 33% of the 50 g Daily Value.

    How many carbs are in 200g of cake white wheat flour?

    200g of cake white wheat flour has 156 g of carbohydrates, including 3.4 g of fiber and 0.6 g of sugars.

    How much cake white wheat flour is 100 calories?

    100 calories of cake white wheat flour is 28 g, about 1/4 cup of cake white wheat flour.

    More about cake white wheat flour

    Source: USDA FoodData Central, SR Legacy. FDC ID 169723. Original description: Wheat flour, white, cake, enriched. Portion weights are USDA household measures.