Calories in 100g of Cake White Wheat Flour
100g of cake white wheat flour (100 g) has 362 calories. That is 18% of a 2,000 calorie diet.
The calories come from 8.2 g of protein, 0.9 g of fat and 78 g of carbohydrates, a split of 9% protein, 2% fat and 89% carbs. For comparison, 50g of cake white wheat flour has 181 and 150g of cake white wheat flour has 543 calories. Burning 362 calories takes about 65 minutes of brisk walking or 29 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cake White Wheat Flour Calorie Calculator
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Cake White Wheat Flour calories by serving size
Common amounts of cake white wheat flour with calories and macros. Tap a row for its full nutrition page.
Cake White Wheat Flour vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Cake White Wheat Flour: common questions
How many calories are in 100g of cake white wheat flour?
100g of cake white wheat flour weighs about 100 g and has 362 calories.
How much protein is in 100g of cake white wheat flour?
100g of cake white wheat flour has 8.2 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 100g of cake white wheat flour?
100g of cake white wheat flour has 78 g of carbohydrates, including 1.7 g of fiber and 0.3 g of sugars.
How much cake white wheat flour is 100 calories?
100 calories of cake white wheat flour is 28 g, about 1/4 cup of cake white wheat flour.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169723. Original description: Wheat flour, white, cake, enriched. Portion weights are USDA household measures.