Calories in 8 Oz of Cabbage with Ham Hock
8 oz of cabbage with ham hock (227 g) has 170 calories. That is 9% of a 2,000 calorie diet.
The calories come from 18 g of protein, 5.9 g of fat and 11 g of carbohydrates, a split of 42% protein, 31% fat and 27% carbs. For comparison, 6 oz of cabbage with ham hock has 128 calories. Burning 170 calories takes about 30 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cabbage with Ham Hock Calorie Calculator
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Cabbage with Ham Hock calories by serving size
Common amounts of cabbage with ham hock with calories and macros. Tap a row for its full nutrition page.
Cabbage with Ham Hock vs similar foods
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Cabbage with Ham Hock: common questions
How many calories are in 8 oz of cabbage with ham hock?
8 oz of cabbage with ham hock weighs about 227 g and has 170 calories.
How much protein is in 8 oz of cabbage with ham hock?
8 oz of cabbage with ham hock has 18 g of protein, which is 35% of the 50 g Daily Value.
How many carbs are in 8 oz of cabbage with ham hock?
8 oz of cabbage with ham hock has 11 g of carbohydrates, including 3.9 g of fiber and 6.1 g of sugars.
How much cabbage with ham hock is 100 calories?
100 calories of cabbage with ham hock is 133 g, about 3/4 cup of cabbage with ham hock.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706755. Original description: Cabbage with ham hocks. Portion weights are USDA household measures.