Calories in 100g of Cabbage with Ham Hock
100g of cabbage with ham hock (100 g) has 75 calories. That is 4% of a 2,000 calorie diet.
The calories come from 7.8 g of protein, 2.6 g of fat and 4.9 g of carbohydrates, a split of 42% protein, 31% fat and 27% carbs. For comparison, 50g of cabbage with ham hock has 38 and 150g of cabbage with ham hock has 113 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cabbage with Ham Hock Calorie Calculator
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Cabbage with Ham Hock calories by serving size
Common amounts of cabbage with ham hock with calories and macros. Tap a row for its full nutrition page.
Cabbage with Ham Hock vs similar foods
Calories per 100 g compared with other meals and dishes.
Cabbage with Ham Hock: common questions
How many calories are in 100g of cabbage with ham hock?
100g of cabbage with ham hock weighs about 100 g and has 75 calories.
How much protein is in 100g of cabbage with ham hock?
100g of cabbage with ham hock has 7.8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 100g of cabbage with ham hock?
100g of cabbage with ham hock has 4.9 g of carbohydrates, including 1.7 g of fiber and 2.7 g of sugars.
How much cabbage with ham hock is 100 calories?
100 calories of cabbage with ham hock is 133 g, about 3/4 cup of cabbage with ham hock.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706755. Original description: Cabbage with ham hocks. Portion weights are USDA household measures.