Calories in 1/2 Cup of Cabbage with Ham Hock
1/2 cup of cabbage with ham hock (100 g) has 75 calories. That is 4% of a 2,000 calorie diet.
The calories come from 7.8 g of protein, 2.6 g of fat and 4.9 g of carbohydrates, a split of 42% protein, 31% fat and 27% carbs. For comparison, 1/4 cup of cabbage with ham hock has 38 and 3/4 cup of cabbage with ham hock has 113 calories. Burning 75 calories takes about 13 minutes of brisk walking or 6 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cabbage with Ham Hock Calorie Calculator
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Cabbage with Ham Hock calories by serving size
Common amounts of cabbage with ham hock with calories and macros. Tap a row for its full nutrition page.
Cabbage with Ham Hock vs similar foods
Calories per 100 g compared with other meals and dishes.
Cabbage with Ham Hock: common questions
How many calories are in 1/2 cup of cabbage with ham hock?
1/2 cup of cabbage with ham hock weighs about 100 g and has 75 calories.
How much protein is in 1/2 cup of cabbage with ham hock?
1/2 cup of cabbage with ham hock has 7.8 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 1/2 cup of cabbage with ham hock?
1/2 cup of cabbage with ham hock has 4.9 g of carbohydrates, including 1.7 g of fiber and 2.7 g of sugars.
How much cabbage with ham hock is 100 calories?
100 calories of cabbage with ham hock is 133 g, about 3/4 cup of cabbage with ham hock.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706755. Original description: Cabbage with ham hocks. Portion weights are USDA household measures.