PortionCalc

How Much Cabbage with Ham Hock Is 500 Calories?

500 calories of cabbage with ham hock is 667 g (24 oz), about 3 1/2 cups of cabbage with ham hock.

That amount has 52 g of protein, 17 g of fat and 33 g of carbohydrates. Cabbage with ham hock has 75 calories per 100 g, so every 10 g adds about 7.5 calories.

Cabbage with Ham Hock Calorie Calculator

667g
667 g of cabbage with ham hock gives 500 calories.
Protein52 g42% of calories
Fat17 g31% of calories
Carbs33 g27% of calories
25% of a 2,000 calorie day

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    How much cabbage with ham hock for other calorie targets

    TargetWeightAboutProtein
    100 calories133 g3/4 cup of cabbage with ham hock10 g
    200 calories267 g1 1/2 cups of cabbage with ham hock21 g
    300 calories400 g2 cups of cabbage with ham hock31 g
    500 calories667 g3 1/2 cups of cabbage with ham hock52 g

    Cabbage with Ham Hock calories by serving size

    Common amounts of cabbage with ham hock with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g383.9 g1.3 g2.5 g
    100g100 g757.8 g2.6 g4.9 g
    1/2 cup100 g757.8 g2.6 g4.9 g
    4 oz113 g858.8 g2.9 g5.6 g
    200g200 g15016 g5.2 g9.8 g
    1 cup200 g15016 g5.2 g9.8 g

    Cabbage with Ham Hock vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cabbage with Ham Hock: common questions

    How much cabbage with ham hock is 500 calories?

    500 calories of cabbage with ham hock is about 667 g, about 3 1/2 cups of cabbage with ham hock.

    How many calories are in 100 g of cabbage with ham hock?

    100 g of cabbage with ham hock has 75 calories.

    How much protein is in 500 calories of cabbage with ham hock?

    500 calories of cabbage with ham hock gives you 52 g of protein.

    More about cabbage with ham hock

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706755. Original description: Cabbage with ham hocks. Portion weights are USDA household measures.