Calories in 1 Cup of Cabbage with Ham Hock
1 cup of cabbage with ham hock (200 g) has 150 calories. That is 8% of a 2,000 calorie diet.
The calories come from 16 g of protein, 5.2 g of fat and 9.8 g of carbohydrates, a split of 42% protein, 31% fat and 27% carbs. For comparison, 3/4 cup of cabbage with ham hock has 113 and 1 1/2 cups of cabbage with ham hock has 225 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cabbage with Ham Hock Calorie Calculator
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Cabbage with Ham Hock calories by serving size
Common amounts of cabbage with ham hock with calories and macros. Tap a row for its full nutrition page.
Cabbage with Ham Hock vs similar foods
Calories per 100 g compared with other meals and dishes.
Cabbage with Ham Hock: common questions
How many calories are in 1 cup of cabbage with ham hock?
1 cup of cabbage with ham hock weighs about 200 g and has 150 calories.
How much protein is in 1 cup of cabbage with ham hock?
1 cup of cabbage with ham hock has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 1 cup of cabbage with ham hock?
1 cup of cabbage with ham hock has 9.8 g of carbohydrates, including 3.4 g of fiber and 5.4 g of sugars.
How much cabbage with ham hock is 100 calories?
100 calories of cabbage with ham hock is 133 g, about 3/4 cup of cabbage with ham hock.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706755. Original description: Cabbage with ham hocks. Portion weights are USDA household measures.