Calories in 500g of Cabbage with Ham Hock
500g of cabbage with ham hock (500 g) has 375 calories. That is 19% of a 2,000 calorie diet.
The calories come from 39 g of protein, 13 g of fat and 25 g of carbohydrates, a split of 42% protein, 31% fat and 27% carbs. For comparison, 300g of cabbage with ham hock has 225 calories. Burning 375 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cabbage with Ham Hock Calorie Calculator
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Cabbage with Ham Hock calories by serving size
Common amounts of cabbage with ham hock with calories and macros. Tap a row for its full nutrition page.
Cabbage with Ham Hock vs similar foods
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Cabbage with Ham Hock: common questions
How many calories are in 500g of cabbage with ham hock?
500g of cabbage with ham hock weighs about 500 g and has 375 calories.
How much protein is in 500g of cabbage with ham hock?
500g of cabbage with ham hock has 39 g of protein, which is 78% of the 50 g Daily Value.
How many carbs are in 500g of cabbage with ham hock?
500g of cabbage with ham hock has 25 g of carbohydrates, including 8.5 g of fiber and 13 g of sugars.
How much cabbage with ham hock is 100 calories?
100 calories of cabbage with ham hock is 133 g, about 3/4 cup of cabbage with ham hock.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706755. Original description: Cabbage with ham hocks. Portion weights are USDA household measures.